Gut Health and Sourdough Making Class

Join us for a gut health class, where we dive into the awesome world of sourdough bread making and how it’s great for your digestion. Sourdough has been loved for ages and is known for its natural fermentation, which not only boosts its nutrition but also makes it easier on the tummy. The fermentation uses natural lactobacilli and wild yeast to break down gluten and create lactic acid, which helps keep your gut happy by promoting good bacteria. In this class, you’ll learn how to start your own sourdough culture, keep it going, and bake some tasty, gut-friendly bread right at home. While you’re here, check out Juice+ products—they’re here to support your wellness journey, but they will not actively be sold. Join us for a fun experience that mixes the art of baking with the science of health.

What to bring:
-Large Bowl
-Wooden Spoon
-5 Cups all purpose flour

What you will leave with:
-A Sourdough loaf in process
-Established sourdough starter
-Love your gut health tips
-Take home instructions

TEXT 979-966-8073 to reserve your spot!